Group Yoga Classes
Private & Semi-PRivate lessons and personal programs
My Semi-Private & Private lessons involve your choice from my Yoga specializations in combination with any of the Somatic Movement Therapy / Education modalities I am trained in, including:
- Restorative Yoga
- Therapeutic Yoga
- Vinyasa Flow Yoga
- Bartenieff Fundamentals
- Postural Assessment Plan
- Dance & Movement Improvisation
- Meditation & Mindfulness
To begin the process of booking a private, please complete this Intake Form, complete the contact form or call 207-615-3943.
I also teach Workshops that explore Yoga through Special Topics as well as curriculum based out of my collaborative practice with Eva Perrotta learning about urban foraging and the body systems through urban nature walks that are designed in lab-like fashion.
For more information, please contact me or follow the links above.